Workouts that don’t feel like workouts.
Rebounding, strength, Pilates & yoga to boost your energy, lift your mood, and help you fall back in love with moving your body. Feel-good workouts that finally fit into real life, and something you’ll actually want to stick with.
WHO THIS IS FORMovement for Women Who Are Tired of Starting Over
For women who feel drained, unmotivated, or disconnected from their bodies
For women who want to move… but don’t know where to start
For women who are tired of starting over every Monday
WHAT YOU GETA Complete Feel-Good Fitness System
Inside The Bounce Fit Method, you’ll find low-impact rebounder workouts alongside off-the-rebounder strength, Pilates, and yoga — all designed to be done from home, in real life, in 15–45 minutes, through the app or straight from your browser.
You can join live classes for that extra motivation and accountability, or choose from over 1,000 on-demand workouts whenever it suits you — with new sessions added every single week.
THE PHILOSOPHYJUST MOVEMENT
THAT FEELS GOOD
No complicated routines. No intimidating gym vibes. No pressure to be perfect ust feel-good movement that boosts your energy, lifts your mood, and helps you feel strong again — physically and mentally.
This isn’t about chasing a number on the scale, It’s not about punishing your body, It’s about rebuilding confidence, Creating consistency. and falling back in love with moving your body.
This Is Not About Punishment or the Scale
This isn’t about chasing a number. It’s not about punishing your body. It’s about rebuilding confidence, creating consistency, falling back in love with moving your body
What Our Members Say
If you have ever fancied trying rebounding to keep fit and have lots of fun then this is definitely the place to be. Gemma is passionate, energetic and most of all fun. The classes are great for all abilities and I can highly recommend.
Sharon May 4 years agoGemma is amazing, so professional and friendly, she makes exercise enjoyable and achievable. She gives options for all levels during the class, so nobody feels unable to do the routines. I feel so much more alive, strong and flexible.
Linda Warren 4 years agoTotally recommend Gemma and her amazing classes. Keeping fit has never been so much fun and yet hard work at the same time. My advice is sign up now and reap the benefits.
Susannah Swan 4 years ago
Train Anywhere — On the App or Your Web Browser
Seamless access to your workouts — through the app or online, giving you the freedom to train anytime, anywhere.
Join Us — On the App or Online
Take The Bounce Fit Method with you wherever you go. Train through the app or in your web browser and enjoy live workouts, 1,000+ on-demand classes, structured programmes, meal planning, and a supportive community — all in one place, whenever it suits you.
